Embody with Abby
Let the wisdom of your essential nature shine through.
I am honored you have taken the time to explore my page and my offerings.
I am consistently in awe with the brilliance of the human body and the innate wisdom that lives within each of us. I believe in the profound power of touch, loving presence, movement, and sound as having the ability to heal and guide us.
It is such a blessing to support others on their path of healing and enlivening their connection to vitality.
Hello beautiful human!
Let's Work Together
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Body Work
My style is therapeutic yet intuitive.
I combine deep tissue, myofascial and trigger point therapy, energy work, breath guidance, movement based manual therapy, lymphatic support, and deep listening & presence.
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Embodiment
Come home to the brilliance of your body.
Experience moving from an alive center of stability coordinated with your breath and central nervous system. Deepen into your truth through movement and mindfulness.
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Inner Work
Liberate your authentic expression.
As you dive into a journey of self discovery this work will nurture the relationship between your body, mind, heart, and soul in order to live the most radiant life that is possible for you.
Community
Find out more about my weekly yoga classes, workshops and gatherings.
You can find me at Breathe Together Yoga in Los Gatos, Breath and Oneness in Santa Cruz, and beyond.
I look forward to sharing in presence, joy and sweetness with you!